Nage-waza

Tachi-waza

Te-waza

Tai-otoshi

Ashi-waza

O-uchi-gari
Ko-uchi-gari
Okuri-ashi-barai

Koshi-waza

Harai-goshi

Sutemi-waza (11+ jaar)

Yoko-sutemi-waza

Tani-otoshi

Katame-waza

Oseakomi-waza

Tate-shiho-gatame

Kansetsu-waza (11+ jaar)

Hiza-gatame

Shime-waza (11+ jaar)

Gyaku-juji-jime
Morote-jime